An Evidence-Informed Methodology for Developing Human Awareness, Regulation and Choice
Self-Regulation → Awareness → State Recognition → Observation → Choice → Response
Thought → Choice → Behaviour → Experience → Feeling / Chemistry → Memory
Repeated experiences can contribute to learned patterns that influence future thoughts, choices and responses.
Recognise → Regulate → Observe → Choose → Respond → Practise
NAC develops the capacity to recognise internal state, regulate where necessary, observe what is happening, introduce choice, and practise a different response.
Explore the methodology that engineers the Human Operating System™ for leaders and organisations.
